Turn Your ADHD* Into Your Superpower.
I’m here to help you find freedom in your symptoms and tap into the lifestyle and mindset you’ve only dreamed about.
*You do not have to be formally diagnosed with ADHD to benefit from my services. Anyone experiencing executive dysfunction is eligible.
What is the PowerPlan Method™?
The PowerPlan Method™ is a daily planning system designed specifically for ADHD brains. Instead of trying to force traditional productivity tools that leave you feeling behind or broken, this method aligns with how your mind naturally operates—whether you're a Dreamer, Deadline Dasher, Overplanner, or Busy-But-Frozen.
Not sure what type you are? Take my FREE quiz here.
Each version is tailored to your ADHD Success Style, combining strategic prompts, emotional clarity, and dopamine-friendly task planning. It’s not just a planner—it’s a mindset shift.
You’ve tried their way. Now try yours.
Custom planning tools for your ADHD type—clear, focused, and dopamine-powered.
Hi, I’m Sarah! —ADHD coach, educator, and mom of three.
With a background in education and clinical psychology, I’ve spent the past 14+ years helping others understand how the brain operates—and how to work with it, not against it.
After navigating my own ADHD as a mother and entrepreneur, I developed a powerful framework that helps ambitious women turn their ADHD into a strength. Today, I coach women around the world using research-backed tools that foster clarity, momentum, and sustainable success.
If you’re ready to stop fighting your brain and start unlocking your potential, you’re in the right place.
Why My Coaching is Different
Overlooked Issues
I address executive functioning which is often not developed properly in youth and adolescence. By strengthening these skills, a ripple effect occurs, building the foundation to foster actual change.
Personalized Strategies
Every woman is unique and so is your action plan. By diving into your personality, values, and abilities, I can accurately pinpoint the areas and goals to focus on. Integrating individualized somatic exercises brings together a well-rounded blueprint.
Change That Really Counts
Expect an overhaul of organizational habits and thought patterns to expand working memory, manage impulsivity, improve cognitive flexibility, and master time management. Time to step into the person you’ve always envisioned.
I only take on a limited number of clients at a time—because your growth deserves my complete focus.
M. T. client
“I highly recommend Sarah Turnbow for her exceptional executive coaching skills. She has been instrumental in transforming how I manage my time, focusing my efforts on high-priority tasks and significantly reducing my work-related stress. ”
Shopify Software Engineer
“Sarah’s guidance has been pivotal in achieving a healthier work/life balance. What sets her apart is her ability to teach the art of building sustainable habits at work, leading to lasting improvements in my professional performance and overall well-being.”
Sign Up For My Free Newsletter: Her Focus
“Her Focus" is a weekly newsletter dedicated to empowering women with ADHD. Each edition delves into practical strategies for managing symptoms, insights into the unique challenges women face, and tips for fostering a balanced and productive life. Join a community of women reclaiming their focus and thriving with ADHD.
