Turn Your ADHD* Into Your Superpower.
I’m here to help you find freedom in your symptoms and tap into the lifestyle and mindset you’ve only dreamed about.
*You do not have to be formally diagnosed with ADHD to benefit from my services. Anyone experiencing executive dysfunction is eligible.
How your brain operates providing the “why” behind symptoms and how to rewire them to your benefit
Habit-building skills that help your ADHD work for you, rather than against you.
Identifying behaviors and thought patterns that are serving as your roadblocks.
Hi, I’m Sarah! I provide 1:1 mentorships designed to help you understand your unique ADHD traits and transform them into strengths. Through personalized guidance, we'll work together to develop new, long-lasting habits that empower you to live a more focused, organized, and fulfilling life. Whether you're looking to improve time management, boost productivity, or create routines that stick, I'm here to support you every step of the way.
Why My Mentorship is Different
Overlooked Issues
I address executive functioning which is often not developed properly in youth and adolescence. By strengthening these skills, a ripple effect occurs, building the foundation to foster actual change.
Personalized Strategies
Every woman is unique and so is your action plan. By diving into your personality, values, and abilities, I can accurately pinpoint the areas and goals to focus on. Integrating individualized somatic exercises brings together a well-rounded blueprint.
Change That Really Counts
Expect an overhaul of organizational habits and thought patterns to expand working memory, manage impulsivity, improve cognitive flexibility, and master time management. Time to step into the person you’ve always envisioned.
M. T. client
“I highly recommend Sarah Turnbow for her exceptional executive coaching skills. She has been instrumental in transforming how I manage my time, focusing my efforts on high-priority tasks and significantly reducing my work-related stress. ”
Shopify Software Engineer
“Sarah’s guidance has been pivotal in achieving a healthier work/life balance. What sets her apart is her ability to teach the art of building sustainable habits at work, leading to lasting improvements in my professional performance and overall well-being.”
Sign Up For My Free Newsletter: Her Focus
“Her Focus" is a weekly newsletter dedicated to empowering women with ADHD. Each edition delves into practical strategies for managing symptoms, insights into the unique challenges women face, and tips for fostering a balanced and productive life. Join a community of women reclaiming their focus and thriving with ADHD.
